Laura Gordon

Pilates Instructor

Laura’s classes are rooted in classical Pilates principles, with a strong focus on form, control and mindful movement. Teaching both mat and reformer Pilates, she delivers precise, purposeful classes that build strength, improve mobility and support better posture in everyday life.

Alongside her strength-based approach, Laura has additional training in Yin Reformer Pilates, meditation and restorative practices. This allows her classes to balance challenge with moments of stillness, supporting deeper body awareness, nervous system regulation and a more embodied mind–body connection.

With a background in corporate life, Laura understands the physical demands of modern lifestyles. Her sessions are designed to help you move better, feel better, and build lasting strength that supports your daily life. You’ll develop body awareness, improve posture, and leave each class feeling taller, stronger, more at ease, and more at home in your body.