Soundbath Workshops

Discover the calming power of sound with our immersive Soundbath Workshops, led by Aideen Carmichael. Through soothing frequencies and therapeutic vibrations, each session is designed to quiet the mind, release tension and create a profound sense of relaxation and wellbeing.

Perfect alongside your Pilates practice or as a restorative escape in its own right, every workshop invites you to slow down, reconnect and embrace a moment of complete calm.

We look forward to welcoming you to this truly unique wellbeing experience.

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Explore Pilates

Mat Pilates

Mat Pilates helps build a strong, balanced body, improves posture and increases flexibility. Improvements in breathing, focus and understanding your own body.

Reformer Pilates

Eclectic offers a range of Reformer Pilates for clients of all ages which results in improved posture building strength, toning muscles and greater flexibility.

1-2-1 and 1-2-2 Pilates Sessions

1-2-1 and 1-2-2 (train together) sessions are delivered by expert teachers. The sessions are individually tailored to ensure you achieve your personal goals.

New Beginners Workshop

Our New Beginners Workshop is perfect for anyone new to Pilates or looking to refresh the fundamentals with an introduction to both Mat and Reformer.

Pilates FAQs

If you're new to pilates, or new to Eclectic, you're bound to have a few questions. Here's the ones we answer most often....