Pilates

Freya Nelson

Freya’s approach is centred on creating a calm, supportive environment where clients ...

Rachel Eagleson

Rachel’s teaching style is grounded in balance, connection and control, with a focus on helping clients feel strong, emp...

Tracey Daniels

Tracey is an experienced instructor teaching and practicing Pilates since 2004. She is trained in a comprehensive range ...

Jill Lowry

As a Polestar Pilates student, Jill is focused on integrating Pilates with advanced movement science to restore natural,...

Nicole Carroll

Nicole is thrilled to share that she has recently completed her Pilates training and is now officially stepping into her...

Christine Watts

Christine has been practising yoga and Pilates for over 15 years. She qualified as a yoga teacher in 2016 and went on to...

Laura Gordon