Mat Pilates

Starting on Saturday 6th September 2025 at 9am with Nicole!

Our small group classes offer personalised attention to your technique, ensuring you move safely and effectively to get the most out of every session.

Discover the transformative power of Mat Pilates — a timeless exercise method developed by Joseph Pilates in the 1940s to enhance mobility, build deep core strength, and improve posture and movement control.

Our Matwork Pilates classes are low-impact, non-weight-bearing, and designed to be safe and effective for all ages and fitness levels. With multiple variations offered for most exercises, you can move in a way that best supports your body and goals.

Whether you’re looking to improve athletic performance, support recovery, or simply feel better in your daily life, we believe Pilates should be part of everyone’s movement routine.

We provide mats for the class, but you’re welcome to bring your own. We also incorporate small equipment to deepen the challenge, add resistance, and support your movement journey.

BOOK YOUR SPACE TODAY VIA OUR APP ‘ECLECTIC NI’!

Options and Pricing

Bundle of 5 Mat Classes

Price: £57.50

Single Mat Class Session

Price: £12.50

Explore Pilates

Pre-Natal Pilates

The sessions focus on balancing strength, flexibility, and mind-body connection to prepare the body for childbirth and recovery after delivery.

Reformer Pilates

Eclectic offers a range of Reformer Pilates for clients of all ages which results in improved posture building strength, toning muscles and greater flexibility.

1-2-1 and 1-2-2 Pilates Sessions

1-2-1 and 1-2-2 (train together) sessions are delivered by expert teachers. The sessions are individually tailored to ensure you achieve your personal goals.

Yoga

If Yoga is your yin to your yang, we offer yoga for all levels in our beautiful studio oozing calmness and tranquillity in clearing your mind.

Pilates FAQs

If you're new to pilates, or new to Eclectic, you're bound to have a few questions. Here's the ones we answer most often....