Mat Pilates

COMING SOON - EARLY 2024

Our small group classes provides personal attention to technique to maximise benefits ensuring you get the most out of your workout.

An exercise method developed by Joseph Pilates in the 1940’s, to improve mobility, develop core strength, better posture and movement control. Matwork Pilates is safe and effective and suitable for all ages and all abilities. This is a non-weight-bearing class, and most exercises will have multiple options so you can choose what suits your body best.

Pilates in some form, we believe, should be incorporated into everyone’s exercise routine regardless of your goals to aid your training. We provide mats for this class however please feel free to bring your own.

Small equipment is also used to assist, add resistance and challenge the body further.

Feel better……Move better.

Find a class that suits and book now

Options and Pricing

4 Pilates Mat Classes

Price: £40

Single Small Equipment Mat Class

Price: £12.50

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